Support group for grieving people: what happened and what I learned
Yesterday I tried something that I have never done before: I attended a support group for grieving people. Having lost 4 very important people in less than two years, the most recent of which was my mother in January, I have been struggling with grief and anger and exhaustion from it all. the anger and grief has started to make me a bitter person and I have caught myself being cold or short with people that I love, and that just isn't acceptable to me. I started researching online for some resources for free grief counseling. Being a teacher, there just isn't a lot of extra money to go around, so it was imperative to find something for free. My first choice was to find a grief counselor of some kind, but unfortunately one on one counseling just isn't ever free, or even affordable from what I could find, which I guess makes sense. That left support groups, which honestly scared the crap out of me. the thought of sitting and crying in a room full of strangers sounded like a t